For like the past few months I've been finding myself not being able to sleep at night. I really havn't thought about why. And to be honest, I enjoy staying up late. There's something about night time, a certain energy. I find that I'm 100 times more productive during the late hours of the night than any other time of the day. So I've really been taking advantage of that and enjoying it. But its starting to wear me down. Just recently it seems the more I don't sleep the more tired I am (obviously) but the more sleep I get, not only does the tiredness not go away it seems to increase. So as I'm up again tonight I did some searching around the good old world wide web.
"Short-term insomnia can be linked to events and factors that are often temporary, such as:
Adjustment sleep disorder. This form of sleeplessness is a reaction to change or stress. It may be caused by a traumatic event such as an illness or loss of a loved one, or a minor event such as a change in the weather or an argument with someone."
I know shortly after the passing of my mom I had a lot of dreams about her. All of them pretty much consisting of her still being alive. And I must say they were some of the best dreams I've had, brought me so much joy. But then I'd wake up the next morning and realize it was just a dream and then have to face the reality that she was still gone. It seemed like I kept experiencing her passing over and over again. So I guess you could say my trouble falling asleep is rooted in fear. Fear of having more dreams. Fear of waking up again and having to face that whole reality over again.
So examining the past few months I've found I've got more than just restless eyes, but a restless heart. Kind of goes back to my other blog where I described the hole I've been feeling. I just want it to be filled again and I know its something only God can fill. Just trying to learn how this whole healing process goes and I know its going to take a long time if not a lifetime. Above all at the moment I just want to actually be able to rest again. Insomnia, the witch at the foot of my bed, go away.
Gosh I've blogged about a lot of crap in my life lately. Sorry guys, just have to let it out. Helps me understand everything a little bit better.